mental health Archives - Akancha Srivastava Foundation https://akanchasrivastava.org/tag/mental-health/ India's Largest Social Impact Initiative For Cyber Safety Sat, 18 Jun 2022 09:05:23 +0000 en-US hourly 1 https://akanchasrivastava.org/wp-content/uploads/2024/08/cropped-Screenshot-2024-08-01-at-9.47.00 PM-32x32.png mental health Archives - Akancha Srivastava Foundation https://akanchasrivastava.org/tag/mental-health/ 32 32 Take A Social Media Break #AAH https://akanchasrivastava.org/take-a-social-media-break-aah/ Sat, 18 Jun 2022 09:05:23 +0000 https://akanchasrivastava.org/?p=2991 Take A Social Media Break #AAH Reminder- this weekend take a #SocialMedia break for a bit. Everything is good in moderation #Twitter #Instagram #Facebook   Sometimes we are so hooked on to social media that we dont even realise how deep we get pulled into the abyss of comparison, fear of missing out, addiction to [...]

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]]> Take A Social Media Break #AAH

Reminder- this weekend take a #SocialMedia break for a bit. Everything is good in moderation #Twitter #Instagram #Facebook

 

Sometimes we are so hooked on to social media that we dont even realise how deep we get pulled into the abyss of comparison, fear of missing out, addiction to negative news.

 

This weekend spend an hour outside, take a walk, read a physical book. It’s important for mental health.

 

Stay Aware, Stay Safe.

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